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Sauna 101

How Saunas Can Assist in Detoxification

How Saunas Can Assist in Detoxification
What is detoxification? Detoxification is the process of eliminating toxins and harmful substances from the body. Saunas can play a significant rol...

The Benefits of Infrared Saunas: What You Need to Know

The Benefits of Infrared Saunas: What You Need to Know
What is an infrared sauna? An infrared sauna is a type of sauna that uses infrared heaters to emit radiant heat, which is absorbed directly by the ...

Are Infrared Saunas Safe To Use?

Yes it is safe to use, it is the same as the natural heat from the Sun but unlike the rays from the sun a Far Infrared heater panel does not emit harmful ultraviolet rays.

What Are Infrared Saunas and Do They Actually Work?

Infrared saunas 101, understand what infrared light is before making your purchase.