With your very own sauna, you will be able to enjoy many benefits. An indoor sauna may seem costly but truth is told, you can get a similar experience with a Durasage sauna. Let us help you choose the best indoor saunas by sharing some of our favorites.
Indoor Sauna Considerations
When it comes to using a sauna, its best to start with the type of sauna. It is imperative to take into consideration the different types and how each one will suit your lifestyle.
Indoor saunas have two main types, each with their own pros and cons.
Infrared Saunas: Infrared saunas provides dry heat while utilizing a safe wavelength of light. Infrared sauna heaters can deliver near, mid, far and full spectrum infrared heat. Durasage saunas utilize far-infrared as its the closest wavelength of infrared heat given off by our own bodies.
As infrared heat is absorbed by your body, thermal energy rises and a deep, soothing sweat is produced. The sweat glands are activated by the penetration of far infrared rays into our bodies. FIR resonates with the heat production of your own body, enabling deep heat and elevating the temperature of your core organs.
Steam Saunas: A steam sauna typically uses hot rocks, a stove or an electric heater to boil water which increases the humidity and heat inside the sauna.
For some people, steam saunas are a great alternative to dry saunas because of the lower temperature and higher humidity. They operate at lower temperatures, usually around 110 to 120°F (43 to 49°C) and 100 percent humidity.
Indoor Sauna Setups
To choose the best indoor sauna you need to consider the setup that will work best in your home.
Personal: These are perfect for an area with limited space such as a condo or apartment. Easy to setup and use in the comfort of your apartment.
Portable: If you are looking to bring the unit with you to different locations our portable units are perfectly designed for this.
Full-Size: Full-size saunas are great if you are looking for a full body experience. These units can be setup in the comfort of your home without requiring any special wiring and may be installed on carpet.
The Best Indoor Saunas
#1. Durasage Personal Steam Sauna
The best Durasage steam sauna is a perfect place to start your sauna journey if you prefer a traditional steam bath. This product utilizes steam that is about 212F°, creating an internal temperature ranging 110-115°F with 100% relative humidity.
#2. Durasage Portable Infrared Sauna
An excellent starter kit for an infrared dry sauna, includes everything you need to get started today. The surface temperature on the heat panels ranges from 104-140+ degrees Fahrenheit with increments of 9 degrees. While the air inside the sauna will reach up to 110+ degrees, giving you plenty of heat. The time settings range from 5-30 minutes with increments up or down of 5 minutes.
#3. Durasage Full Size Wooden Infrared Sauna
For those who want to recreate the gym sauna at home, this indoor wood sauna is ideal. Now you can use it privately in your house, apartment, or other living space. Our full size wooden infrared sauna is easy to install and will be able to be used for years to come.
Summary
Both traditional and infrared saunas have pros and cons. The goal is finding a sauna that matches your health and wellbeing goals, fits the space available and suits your budget.
The most important thing is to buy the sauna you’ll use the most. Ask yourself the following questions:
- What do you need it for?
- What type of heating and temperature do you like?
- What health benefits are you seeking?
- How much do you want to pay?
- What size sauna do you need?
- How much time do you want to spend looking after a sauna?
Once you know the answers to these questions you’ll have a much better idea of the type of sauna that will work best for you!